and fasten the belt of truth around your waist,
and put on the breastplate of righteousness.
As shoes for your feet put on whatever will make you ready to proclaim the gospel of peace.
With all of these take the shield of faith,
with which you will be able to quench
all the flaming arrows of the evil one.
Take the helmet of salvation,
and the sword of the Spirit,
which is the word of God.
A thought for the week.
Each week we will post a picture, prayer or short reading for your reflection.